Meet the Team: Richard Trainor, LMHC, Clinical Director at Insight Recovery Treatment Center At Insight Recovery Treatment Center, we’re fortunate to have a team of professionals who bring deep personal experience and dedication to their work in addiction recovery....
Recovery Blog
Explore Our Recovery Journey Through Insightful Articles
Our blog is a dedicated space where we share insights, information, and guidance to help you navigate the complex journey of recovery. Here, you’ll find articles and resources on a variety of topics related to addiction recovery, from understanding the underlying causes of addiction to tips on maintaining sobriety in the long term.
Quitting alcohol is an important step in the recovery journey, but it often comes with new challenges, such as managing anxiety. Anxiety is a common experience for those recovering from alcohol use disorder, and its symptoms can arise from both pre-existing conditions...
Join us for a welcoming experience! Mark your calendars for Friday, November 15th because Insight Recovery Treatment Center is hosting an open house that you won’t want to miss! Located at 7 McKay Ave., Winchester, MA, we are excited to open our doors to the community...
What You Need to Know About Fentanyl Withdrawal Symptoms- Fentanyl is a powerful synthetic opioid known for its strength and high risk of addiction. It is commonly prescribed for severe pain management, but when misused, it can lead to dependence, making it a...
Understanding Sobriety and Its Impact on Mental Health Sobriety marks a transformative phase in the recovery journey, offering numerous mental health benefits. Achieving sobriety is not just about abstaining from substances; it embodies a commitment to improving one's...
The upcoming North Shore Health and Wellness Expo, set for November 2, 2024, at the Topsfield Fairgrounds, promises to be an exciting event for those committed to wellness, holistic health, and creating positive change within the community. Insight Recovery Treatment...
Understanding Benzodiazepine Withdrawal Benzodiazepines are a class of medications commonly prescribed for their sedative effects. They are often used to treat conditions such as anxiety, insomnia, seizures, and muscle spasms. Drugs like Valium (diazepam), Xanax...
Understanding Alcohol Cravings After Quitting Experiencing alcohol cravings after quitting is a common challenge for anyone recovering from alcohol use disorder. These cravings are intense urges to consume alcohol, often triggered by environmental cues or emotional...
Building Stronger Communities Through the Winchester Farmers Market The Winchester Farmers Market is more than just a place to pick up freshly harvested fruits and vegetables—it's a vibrant, community-centered event that brings together people, ideas, and local...