May 14, 2025 | Addiction Recovery, Addiction Resources, Addiction Treatment, Emotional Healing, Personal Growth
Understanding Codependency: Breaking Free from Unhealthy Patterns Codependency is a behavior pattern where you put others’ needs before your own emotional well-being. This complicated emotional reliance often develops in relationships with individuals dealing...
Apr 18, 2025 | Addiction Resources, Addiction Treatment, Communication, Education, Sober Living, Therapy
Understanding Al-Anon Al-Anon Meetings and What to Expect. Al-Anon serves as a lifeline for individuals affected by someone else’s drinking. This free, non-professional support group brings together people who share similar experiences with alcoholic family...
Nov 20, 2024 | Anxiety, Addiction Treatment, Mental Health, Therapy
Understanding Holiday Depression Coping with depression around the holidays can be particularly challenging. Holiday depression refers to the feelings of sadness, anxiety, or loneliness that some individuals experience during the festive season. This time of year is...
