May 14, 2025 | Addiction Recovery, Addiction Resources, Addiction Treatment, Emotional Healing, Personal Growth
Understanding Codependency: Breaking Free from Unhealthy Patterns Codependency is a behavior pattern where you put others’ needs before your own emotional well-being. This complicated emotional reliance often develops in relationships with individuals dealing...
Apr 18, 2025 | Addiction Resources, Addiction Treatment, Communication, Education, Sober Living, Therapy
Understanding Al-Anon Al-Anon Meetings and What to Expect. Al-Anon serves as a lifeline for individuals affected by someone else’s drinking. This free, non-professional support group brings together people who share similar experiences with alcoholic family...
Nov 20, 2024 | Anxiety, Addiction Treatment, Mental Health, Therapy
Understanding Holiday Depression Coping with depression around the holidays can be particularly challenging. Holiday depression refers to the feelings of sadness, anxiety, or loneliness that some individuals experience during the festive season. This time of year is...
Nov 6, 2024 | Alcohol Rehab, Day Treatment, Half Day Treatment, Outpatient Rehab, Sober Living
Quitting alcohol is an important step in the recovery journey, but it often comes with new challenges, such as managing anxiety. Anxiety is a common experience for those recovering from alcohol use disorder, and its symptoms can arise from both pre-existing conditions...
Aug 10, 2024 | Day Treatment, Addiction Treatment, Half Day Treatment, Outpatient, Outpatient Rehab
Many people struggling with addiction wonder if they can get the help they need while still managing their daily lives. Outpatient rehab offers a solution. Unlike inpatient programs where you live at the facility, outpatient rehab allows you to participate in...
