May 28, 2025 | Addiction Recovery, Addiction Resources, Addiction Treatment, Family Support, Personal Growth, Recovery Leadership, Sober Living, Therapy
Understanding Al-Anon and Its Purpose Al-Anon was founded in 1951 by Lois Wilson, the wife of Bill Wilson, who co-founded Alcoholics Anonymous (AA). It was created to provide support for families affected by alcoholism. The founders of Al-Anon understood that...
May 21, 2025 | Addiction Recovery, Addiction Resources, Emotional Healing, Family Support, Recovery Leadership, Sober Living
Understanding Relapse and Sobriety Challenges Relapse isn’t a sign of failure – it’s a common part of the recovery journey that affects many individuals working toward lasting sobriety. Think of relapse as a temporary setback that provides valuable...
Apr 18, 2025 | Addiction Resources, Addiction Treatment, Communication, Education, Sober Living, Therapy
Understanding Al-Anon Al-Anon Meetings and What to Expect. Al-Anon serves as a lifeline for individuals affected by someone else’s drinking. This free, non-professional support group brings together people who share similar experiences with alcoholic family...
Nov 23, 2024 | Addiction Treatment, Day Treatment, Half Day Treatment, Outpatient, Sober Living
Narcotics Anonymous (NA) is a lifeline for many people trying to recover from addiction. It’s based on a supportive community and offers a structured approach through its 12-step program, which promotes healing and transformation. One of the most important steps...
Nov 20, 2024 | Anxiety, Addiction Treatment, Mental Health, Therapy
Understanding Holiday Depression Coping with depression around the holidays can be particularly challenging. Holiday depression refers to the feelings of sadness, anxiety, or loneliness that some individuals experience during the festive season. This time of year is...
