Apr 18, 2025 | Addiction Resources, Addiction Treatment, Communication, Education, Sober Living, Therapy
Understanding Al-Anon Al-Anon Meetings and What to Expect. Al-Anon serves as a lifeline for individuals affected by someone else’s drinking. This free, non-professional support group brings together people who share similar experiences with alcoholic family...
Nov 23, 2024 | Addiction Treatment, Day Treatment, Half Day Treatment, Outpatient, Sober Living
Narcotics Anonymous (NA) is a lifeline for many people trying to recover from addiction. It’s based on a supportive community and offers a structured approach through its 12-step program, which promotes healing and transformation. One of the most important steps...
Nov 20, 2024 | Anxiety, Addiction Treatment, Mental Health, Therapy
Understanding Holiday Depression Coping with depression around the holidays can be particularly challenging. Holiday depression refers to the feelings of sadness, anxiety, or loneliness that some individuals experience during the festive season. This time of year is...
Nov 6, 2024 | Alcohol Rehab, Day Treatment, Half Day Treatment, Outpatient Rehab, Sober Living
Quitting alcohol is an important step in the recovery journey, but it often comes with new challenges, such as managing anxiety. Anxiety is a common experience for those recovering from alcohol use disorder, and its symptoms can arise from both pre-existing conditions...