Nov 20, 2024 | Addiction Treatment, Anxiety, Mental Health, Therapy
Understanding Holiday Depression Coping with depression around the holidays can be particularly challenging. Holiday depression refers to the feelings of sadness, anxiety, or loneliness that some individuals experience during the festive season. This time of year is...
Nov 9, 2024 | Addiction Treatment, Alcohol Rehab, Day Treatment, Half Day Treatment, Mental Health, Outpatient Rehab, Sober Living, Therapy
Meet the Team: Richard Trainor, LMHC, Clinical Director at Insight Recovery Treatment Center At Insight Recovery Treatment Center, we’re fortunate to have a team of professionals who bring deep personal experience and dedication to their work in addiction recovery....
Nov 6, 2024 | Alcohol Rehab, Day Treatment, Half Day Treatment, Outpatient Rehab, Sober Living
Quitting alcohol is an important step in the recovery journey, but it often comes with new challenges, such as managing anxiety. Anxiety is a common experience for those recovering from alcohol use disorder, and its symptoms can arise from both pre-existing conditions...